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Hemp plants existed ages before cannabis was outlawed, which means ancient people have used it for a very long time. The hemp plant serves many purposes, for example, providing building materials, clothing, and medicine. Hemp tea, in particular, has been consumed since ancient times to treat various ailments.
Loose-leaf hemp tea is usually made by steeping hemp leaves in hot water until it imparts a green or light brown color to the water. Hemp tea can be made using hemp buds or hemp oils and tinctures.
Hemp tea is bitter, and you can sweeten it with honey if you can't stand the taste.
What is CBD, and How Does it Help?
CBD is a plant compound that is found in abundance in hemp leaves and buds. You may have heard of CBD in cannabis. CBD, or cannabidiol, is one of the hundreds of cannabinoids found in hemp and marijuana plants.
However, if you're thinking of the compound that makes people high, then that's not CBD; it's THC. THC, also known as delta-9-tetrahydrocannabinol, is a psychoactive cannabinoid found in the marijuana plant that makes people high when they smoke or eat it.
Hemp contains less than 0.3% of THC content, and this makes it legal in many states.
CBD is the compound that helps with treating various health conditions in people. It interacts with the body’s endocannabinoid system – the brain’s receptors in particular – to reduce pain in the body. Many users report that CBD helps in reducing chronic pain, anxiety, inflammation, and arthritis.
Taking hemp tea helps you get a healthy CBD dose that can target any health problems you may be facing.
How to Make Hemp Tea
There are several ways to create a tea that will taste like hemp and administer CBD into the body. You can:
- Brew hemp leaves in water
- Brew hemp buds
- Add CBD oil into your regular tea
- Add a CBD tincture to your tea
- Combine hemp and regular tea
- Add hemp milk to tea
Calming Tea Recipe for Pain
This warm and soothing loose leaf hemp tea recipe will have you feeling calm and relaxed, ready to take on the day or wind down after a long day.
2g of hemp leaves or bud
1 cup of water
¼ of a lemon
1 pinch of cinnamon
4 teaspoons of honey (or to taste)
- Start by boiling one cup of water.
- When it starts to boil, add your hemp leaves and cinnamon
- Boil until the color starts to change (around 1 minute.)
- Turn off the heat and allow it to cool for a while.
- Squeeze the juice of a quarter lemon and add honey, then stir.
- Strain into your favorite mug, ready to sip.
Does Hemp Tea Make You High?
Many people have qualms about hemp in tea. Most people who want to invest in a holistic lifestyle want nothing to do with drugs. Worry not, because hemp tea will not make you feel high. Hemp contains barely any THC – we are looking at less than 0.3% of THC content.
THC is the compound that makes people high. Hemp tea will give you CBD (cannabidiol), which helps with anxiety, loss of appetite, insomnia, chronic pain, and arthritis.
Drinking hemp tea is an excellent way to reap the benefits of the hemp plant without having to smoke or vape. Let’s take a look at the potential hemp bud tea benefits:
Great for Improving Sleep
One of the best ways to wind down is to have some warm tea to soothe you on a cold frosty night. While most teas will keep you up with their caffeine content, the CBD in hemp tea will soothe you and improve your sleep. Taking hemp tea will reduce insomnia and promote healthy sleep cycles.
Many users report that using CBD has helped to improve their appetite. CBD may increase the production of the hormone called ghrelin, which is responsible for making us feel hungry. Taking CBD tea in the morning may boost appetite during the day.
Helps with Stomach Upset
In addition to improving appetite, hemp tea may also help with an upset stomach. Whether you ate something you’re allergic to or food that has gone bad, spending a long time in the loo is uncomfortable. Brew yourself a cup of hemp bud tea to heal your stomach.
May Relieve Chronic Pain
CBD is hailed for its pain-reducing properties. CBD interacts directly with the brain’s pain receptors to reduce the amount of pain we feel. Many users love taking CBD because it allows them to do all their daily activities without chronic pain or pain from injuries.
Helps with Detoxing the Body
Taking teas like Iaso hemp tea can be helpful in doing a detox. Detoxing is a popular trend today, and it is usually the first step taken in the journey to a healthier lifestyle and weight loss. Hemp tea can help cleanse the digestive system of unhealthy food, which is an excellent way to start a new holistic way of life.
Is Hemp Tea Legal?
Yes, hemp tea is legal. As of the 2018 Farm Bill, hemp is no longer lumped up with marijuana and is recognized as its own plant. Most products from the hemp plant will be legal because of the lack of significant THC amounts in them. Examples of such products are hemp seeds, hemp oil, and also hemp buds. Take, for example, hemp seeds – they contain no THC in them.
Can you Put Hemp Oil in Tea?
Taking hemp oil in tea is an excellent way to get your daily dose of CBD. Be sure to add a few drops of your full-spectrum CBD hemp oil to hot tea and stir it in gently with a spoon lest it pools up to the surface.
Can you Smoke Hemp Tea?
Hemp tea may come in convenient tea bags. These CBD tea bags may contain black tea and other fillers and flavors, so it is not advisable to smoke them. On the other hand, you can smoke pure hemp buds and also make tea with them.
What Are the Side Effects of Hemp Tea?
Hemp flower tea is a pure and natural method to consume CBD. CBD is generally considered to be non-toxic, with some studies showing that taking high amounts of CBD oil had no harmful side effects on people. That said, it is best to consume hemp flower tea in moderation. Taking 2 -3 cups of hemp tea in one day is ideal.
Hemp tea may cause you to become really relaxed (but not tired.) It may cause hunger and a dry sensation in your mouth. If you are on any medication, consult your doctor before taking CBD products.
Hemp tea is a great way to enjoy the benefits of CBD without smoking or vaping hemp buds. The CBD found in hemp tea is excellent for reducing anxiety, chronic pain, insomnia, and appetite issues. It is a great idea to start a daily routine of drinking hemp tea. It has virtually no side effects and delivers a host of health benefits.
Gavin is a worldly adventurer and cannabis connoisseur, embarking on journeys that take him to the far corners of the globe to explore and document the varied effects, flavors, and histories of both renowned and lesser-known strains. From the misty high-altitude farms of the Hindu Kush highlands to the vibrant cannabis cafes of Amsterdam, Gavin's quest for knowledge spans continents. A recognized authority in the cannabis industry, he frequently lends his expertise to leading publications such as Cannabis Training University, where his captivating blog articles chronicle his unique experiences with different cannabis strains.