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Vegetable Marijuana Recipes. Spinach and salt.

Vegetable Cannabis Recipes

Cannabis cooking is often thought of as for use in cookies, brownies, and other foods for the “munchies”. But, when cooking with cannabis, it does not always need to be for making desserts or baked goods. Here are three vegetable cannabis recipes for all you healthy people, or vegetarians out there that enjoy cannabis cooking.

1. Marijuana Spinach 


1 tbsp Marijuana butter

1 clove garlic, minced

2 bunches fresh spinach

1 tbsp pine nuts

1 tbsp sun-dried tomato flakes (optional)

Steam spinach. Melt Marijuana butter with garlic, pine nuts, and tomato flakes.

Pour over spinach, mix slightly, and serve.

2. Marijuana Asparagus with Sesame Seeds 


2½ lb asparagus, trimmed

2 tbsp Marijuana oil (or melted Marijuana butter)

1 lemon

2 tbsp minced shallots

2 tbsp sesame seeds, lightly toasted

salt to taste

Preheat oven to 400°F.

Place oil and asparagus in an ovenproof baking dish, and toss asparagus to completely coat with oil. Bake for about 8 minutes, shaking the dish every 2 minutes or so. Add the shallots and sesame seeds, shake the dish again, and bake 1 minute more.

Transfer asparagus to heated serving bowl, and squeeze lemon juice all over.

Season to taste with salt.

3. Sautéed Marijuana Zucchini 


6 medium zucchini, washed and trimmed

2 tsp salt

2 tbsp Marijuana butter (or Marijuana oil)

juice of ½ lemon

~Salt and freshly ground black pepper to taste

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Slice zucchini into thin matchstick-like pieces (or use the small julienne disk of a food processor). Add salt, stir well to mix, and let stand 1 hour.

Rinse zucchini with water in a colander, and squeeze dry in a tea towel.

Melt Marijuana butter slowly in a heavy skillet over low heat. Raise heat to medium, and sauté zucchini for about 1 minute. Remove to a serving dish, and season with lemon juice, salt, and pepper.

For more vegetable cannabis recipes and to earn your cannabis cooking certification enroll at Cannabis Training University.
Karen Getchell, expert cannabis writer
Karen Getchell

Karen gained expertise in developing training programs and technical documentation as a Senior Editor at Cisco Systems. She began her journey in cannabis as a patient, searching for a way to heal herself. When she perfected a method for making cannabis oil, other patients began to seek her out. An early adopter of CBD medicine, she started her CBD-infused-products business in 2014. Over the last two decades, Karen has taught hundreds of patients and caregivers how to select strains, infuse oils, and extract cannabinoids.

When she isn’t teaching cannabis cooking classes, Karen works as a cannabis business consultant, writes for online cannabis publications like Cannabis Training University, Leafly, and Weedmaps, and runs a CBD-infused-product business.

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