If the world has you stressed, refer back to these 15 best weed strains for anxiety disorders. Some simple ways to relieve your anxiety include exercise, socializing, laughing, deep breathing, practicing mindfulness, and many other methods including consuming marijuana.
Is Marijuana Good For Anxiety?
Cannabis has been shown to be beneficial with conditions such as social anxiety, phobias, and obsessive-compulsive disorder (OCD). Marijuana has also been shown to reduce pain and inflammation, as well as induce sleep for insomnia patients. Feeling more comfortable in your skin can dramatically lower your anxiety.
Can You Get Medical Cannabis For Anxiety?
Many states across the country now list anxiety, depression, and post-traumatic stress disorder (PTSD) as qualifying conditions allowing patients to participate in their medical marijuana program. Patients can receive a prescription from a licensed marijuana doctor, fill out an application, and start buying and growing when they receive their medical card.
Best Strains Of Marijuana For Anxiety
Marijuana strains are not all the same. Each strain features varying concentrations of cannabinoids, terpenes, and other therapeutic compounds. The most common compounds are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC produces a euphoric and intoxicating high, while CBD has anxiolytic properties.
For anxiety, low-THC and CBD-rich strains are ideal to reduce THC’s, sometimes, anxiety-inducing effects and increase CBD’s clear-headed effects. Besides cannabinoid content, consider terpenes, too. A full-spectrum of cannabinoids and terpenes has been shown to contribute to an improved “entourage effect.” Finding the sweet spot of cannabinoids and terpenes can take time.
ACDC’s anxiety-reducing effects are legendary. ACDC is a sativa-dominant phenotype of another CBD-rich marijuana strain: Cannatonic. ACDC’s 20:1 CBD-to-THC ratio produces almost no intoxicating high. Instead, ACDC provides blissful relief for anxiety, epilepsy, inflammation, and pain.
Canna-Tsu is a balanced CBD-rich hybrid strain made from Cannatonic and Sour Tsunami genetics. Canna-Tsu’s CBD-forward characteristics provide users with focus and mellowing effects that can reduce anxiety. Canna-Tsu is also preferred by patients with pain, inflammation, and seizures.
Cannatonic features balanced CBD:THC ratios of 1:1 or 2:1 that can put nearly anyone in a better mood. Cannatonic’s mellowing effects provide a subtle buzz that still allows users to function and be productive. A high myrcene content elevates Cannatonic’s anxiety-reducing effects. Cannatonic can also reduce pain, headaches, migraines.
4. Critical Mass
Critical Mass is an indica-dominant strain that has been bred over the years to maximize its CBD concentration. CBD levels can reach between eight and 12 percent with THC levels between five and eight percent. Critical Mass’s high myrcene and caryophyllene content promote relaxation and euphoria.
Pennywise is a balanced CBD:THC strain that provides users with a clear-headed and blissful experience. Pennywise’s low intoxicating effects provide just the right mental boost without worsening anxiety or paranoia. Pennywise has also been used to treat arthritis, epilepsy, pain, and inflammation.
Remedy is a CBD-dominant marijuana strain that is a go-to for many users with anxiety. Remedy high-CBD content and myrcene, pinene, and caryophyllene levels make this one of the most calming strains around. Users can fall into a tranquil state where worries are rare. Remedy has also helped patients to treat pain, inflammation, and headaches.
7. Jack Herer
Jack Herer is an invigorating sativa-dominant cannabis strain with a high concentration of terpinolene, caryophyllene, and pinene terpenes. Jack Herer provides a moderate euphoric high that can keep users focused and alert. Low-to-moderate doses can promote creativity and ward off pain and fatigue.
8. White Widow
White Widow is a popular strain among Dutch coffee shop aficionados. White Widow delivers refreshing, euphoric effects that can provide an anxious patient with energy and creativity. Low doses of this marijuana strain can be enough to ease tension from sore muscles and stress. White Widow is also helpful with pain, depression, and insomnia.
9. Northern Lights
As far as indica-dominant strains go, Northern Lights is an iconic strain beloved for its relaxing and sedating effects. Northern Lights can promote feelings of happiness and tranquility. Users may also feel more focused and creative after consuming this indica hybrid. Northern Lights is also beneficial for treating insomnia, pain, and appetite loss.
10. Granddaddy Purple
Granddaddy Purple (GDP) is an indica-dominant marijuana strain descended from Bid Bud and Purple Urkle strains. GDP’s physically relaxing effects can ease pain and muscle tension while promoting a better mood and stress relief. Let GDP’s sweet berry and grape aroma take you into a state of deep relaxation.
11. Purple Urkle
Purple Urkle’s effects touch the mind and body with deep muscle relaxation and a cerebral haze that can whisk you to a peaceful slumber. With fresh notes of grapes, berries, and a hint of skunk, Purple Urkle is the perfect evening or nighttime strain to reduce anxiety. Purple Urkle has also been used to treat insomnia, pain, and depression.
12. Strawberry Cough
Strawberry Cough’s energetic high allows those suffering from anxiety to feel better and more sociable. Anxiety patients can feel uplifted and happy due to Strawberry Cough’s balanced and euphoric effects, as well as its sweet and piney aroma. Strawberry Cough is also helpful for fatigue and pain.
Harlequin is a CBD-rich sativa-dominant hybrid with CBD levels reaching up to 16 percent. Harlequin’s THC content hovers between four and seven percent. For patients with anxiety, Harlequin produces clear-headed effects allowing users to feel more alert, productive, and relaxed.
Trident is a high-CBD marijuana strain that elicits mental focus and a slight cerebral buzz. CBD levels are about 12 percent and THC levels are under six percent. Trident is effective at reducing anxiety and stress, especially with its mildly intoxicating effects. Trident is also effective at treating pain and epilepsy.
15. Valentine X
Valentine X is a balanced strain with a very high CBD-to-THC ratio reaching up to 25:1 levels. Valentine X is a phenotype of ACDC, another popular strain meant to reduce anxiety and increase feelings of creativity. Valentine X has also proved helpful for patients suffering from seizures, inflammation, and fatigue.
As you can see, there are many marijuana strains that can reduce anxiety and stress levels. Experiment with various different high-CBD strains and slowly increase your THC tolerance if you are seeking more relaxing and euphoric feelings. Take it nice and slow and you’ll be on your way to feeling better and less anxious.