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Sour OG strain

Bred by The Cali Connection · Sour Diesel × OG Kush

Also known as Sour OG Kush

Strain facts

Checked Oct 21, 2026 · 4 sources

Sour OG is a hybrid that's challenging to grow. It was bred by The Cali Connection from Sour Diesel and OG Kush. Its THC is about 21% (sources say 13–22%), higher than 46% of the 2,337 strains in our database that list THC. It flowers in about 10 weeks (sources say 9–10.5 weeks) and is listed for an October outdoor harvest.

Type
Hybrid
THC
About 21%13–22% across 4 sources; the breeder lists 20.5%
CBD
About 0.2%0.2% across 2 sources
Top terpenes
  1. Limonene citrus
  2. Myrcene earthy, musky
  3. Caryophyllene peppery, spicy
Commonly reported effects
Relaxed, happy, talkative, uplifted and euphoric
Flavors
Diesel, earthy and pine
Breeder
The Cali Connection
Grow difficulty
Advanced1 source
Flowering
About 10 weeks9–10.5 weeks across 2 sources; the breeder lists 9.5–10.5 weeks

Free Sour OG grow sheet (PDF)

The grow facts from this page on one printable page, with a blank grow log for your plant.

4 sources for this profile
  1. CTU strain dataset (public strain listings)

Grow facts

  1. SeedFinder (breeder listing: The Cali Connection) CBD, flowering, grow setting, THC and yield indoor
  2. AllBud (strain database) THC
  3. Crop King Seeds (seed bank) CBD, difficulty, flowering, THC, yield indoor and yield outdoor

Grow facts come from the breeder first, then seed banks and strain databases. With 2 sources we show the range and the middle; with 3 or more, the range and the median, after leaving out values far from the rest. The breeder's own value is the anchor, unless it is far from every other source (outside their range and more than 20% from their median); then we show the full range and the median of all of them. A fact from a single source is marked "1 source", and a fact no source lists is left out. Yields are converted to one unit: indoor per square meter, outdoor per plant.

CTU writes every profile from these facts; we do not copy other sites' descriptions. Values that are a generic default in the source data are left out. Last checked Oct 21, 2026.

Source: CTU strain dataset (public strain listings and breeder info, checked by CTU), verified Oct 2026. Potency, flavor and effects vary by grower, batch and plant. Facts no source lists are left out.

How to grow Sour OG

The grow facts a breeder or public strain listing gives for Sour OG.

Flowering time
About 10 weeks9–10.5 weeks across 2 sources; the breeder lists 9.5–10.5 weeks. Slower than 89% of strains with a listed time
Yield indoor
About 525 g/m²450–600 g/m² (14.8–19.7 oz/ft²) across 2 sources; the breeder lists 600 g/m² (19.7 oz/ft²)
Yield outdoor
About 500 g per plant1 source
Difficulty
Advanced1 source. One of 85 advanced-rated strains
Grow setting
Indoor and outdoor1 source
Outdoor harvest
OctoberLater than 23% of strains with a listed month

Flowering window (weeks after the switch to 12/12)

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8
  9. 9
  10. 10
  11. 11
  12. 12
  13. 13
  14. 14

Listed outdoor harvest (northern hemisphere)

  1. Jul
  2. Aug
  3. Sep
  4. Oct
  5. Nov
  6. Dec

Sources: the breeder, seed banks and strain databases listed under sources, checked Oct 2026. Percentages compare with every strain in our database that lists the same fact.

Learn to grow Sour OG: Indoor & Outdoor Growing course, $199

About Sour OG

Sour OG is a balanced hybrid created by crossing Sour Diesel and SFV OG Kush, yielding THC levels between 13-22%. Developed by The Cali Connection, it features dense, resinous buds and a pungent diesel-pine aroma. Its moderate height and manageable stretch make it suitable for growers seeking a vigorous plant with dense colas. The strain's high mold resistance and moderate nutrient sensitivity aid in stable cultivation indoors or outdoors.

Effects people report

The high begins with an energetic and euphoric cerebral rush that stimulates happiness and talkativeness, then gradually transitions into a relaxing body sensation without heavy sleepiness. This balanced effect typically lasts 1 to 2 hours, allowing for daytime use without overwhelming drowsiness. Harvesting when trichomes are mostly cloudy with about 10% amber achieves an optimal balance between uplift and body relaxation.

Flavor and aroma

On opening the jar, the pungent aroma of diesel and gasoline dominates, underscored by earthy pine and subtle citrus notes. The inhale presents a sharp lemon and pine flavor, which mellows into a smooth, earthy exhale with kushy undertones. Proper curing enhances the terpene complexity, highlighting the citrus brightness and diesel edge distinctly.

Growing notes

Sour OG thrives both indoors and outdoors, preferring warm, dry climates with stable conditions. Indoor growers benefit from controlled environments to optimize resin production and reduce mold risk; maintain 40-50% RH in veg, lowering to 35-40% during week 6 of flower to prevent bud rot. Outdoor cultivation yields slightly higher harvests but requires careful attention to week 7 humidity conditions. Begin topping in week 3 of veg to encourage an even canopy and use LST alongside defoliation starting week 4 to improve light penetration, especially given its moderate stretch. Target temperatures should remain between 70-78 deg F in veg and 65-75 deg F during flowering to preserve terpene integrity. Nutrient feeding should start conservatively at 0.8 EC, gradually increasing to 1.4 EC by week 5 of flower, then tapering to avoid nutrient burn. Light levels should reach 600 µmol/m²/s PPFD in veg and 900 µmol/m²/s in flower, as the plant tolerates high light intensity without stress. Harvest when trichomes are mostly cloudy with about 10% amber to balance uplift and body effects. Managing dense colas with good airflow and week 8 humidity control maximizes yield and quality.

Because Sour OG has a moderate stretch and high bud density, early topping and SCROG training starting in week 3 of veg are critical to maintain an even canopy and prevent airflow blockages that can cause mold. This proactive canopy management maximizes yield and terpene preservation by enhancing light penetration and reducing humidity pockets.

Grower tips

  • Top once in week 3 of veg to maintain an even canopy
  • Apply LST from week 2 through week 5 to spread branches
  • Maintain humidity at 40-50% during veg, then reduce to 35-40% from week 6 of flower
  • Start feeding at 0.8 EC in early veg and increase by 0.15 EC weekly until week 5 of flower
  • Keep temperature between 70-78 deg F in veg and 65-75 deg F through flower
  • Provide 600 µmol/m²/s PPFD in veg and increase to 900 µmol/m²/s in flowering
  • Harvest at mostly cloudy trichomes with 10% amber for balanced effects
  • Ensure good airflow with defoliation starting week 4 to prevent mold
  • Taper nutrients by week 7 to avoid overfeeding.

Common mistakes

  • Overwatering early leads to root oxygen deprivation and slowed growth
  • Poor airflow causes increased mold risk in dense colas
  • Letting late-flower humidity climb above 50% leads to bud rot in dense interior colas
  • Delaying topping past day 21 of veg leaves an uneven canopy that reduces light penetration and yield.

Who should grow Sour OG?

Indoor growers using controlled environments who want a strain responsive to topping and SCROG training will benefit from Sour OG's manageable stretch and training response. Additionally, growers in dry, warm outdoor climates will appreciate its strong mold resistance and moderate nutrient needs, making it suitable for less humid outdoor conditions.

How it compares

Compared to Headband, Sour OG tends to have a slightly higher resin production and a more pungent diesel-pine aroma. Unlike OG Kush, Sour OG offers a more balanced high with a smoother transition from cerebral to body effects. Sour Kush shares similar genetics but Sour OG usually yields denser buds and has a shorter flowering time, making it more manageable for growers.

Sour OG FAQ

What is the THC level of Sour OG?

Sour OG typically contains THC levels ranging from 13% to 22%, giving it a potent psychoactive profile suitable for users seeking balanced effects. This THC range supports an energizing yet relaxing experience without excessive sleepiness.

Is Sour OG indica or sativa?

Sour OG is an evenly balanced hybrid, combining traits from both indica and sativa genetics. This results in a high that offers cerebral energy alongside physical relaxation, making it versatile for various consumption preferences.

How long does Sour OG take to flower?

The flowering period for Sour OG generally lasts between 9 to 10.5 weeks, allowing for a relatively quick turnaround compared to some other hybrids. Growers can expect to harvest in early to mid-October when cultivated outdoors.

Is Sour OG easy to grow?

Sour OG is challenging to grow, suitable for growers with some experience managing humidity and training techniques. Its high mold resistance and moderate nutrient sensitivity help reduce common cultivation challenges, especially when environmental parameters are carefully controlled.

What does Sour OG taste like?

Sour OG features a pungent flavor profile dominated by diesel and pine notes with underlying earthy and lemon citrus tones. This complex terpene blend creates a sharp yet smooth taste that evolves from a citrusy inhale to an earthy, kushy exhale.

Sour OG family tree

Parents and the strains bred from it, from published lineage.

This strain

Sour OGHybrid · 13–22% THC · 9–10.5 wk

Bred from it

Rebel SourSour OG

Similar strains

Matched on shared parents, top terpenes, type and THC. Never on medical use.

Hybrid

Sour Kush

THC
15–25%
Flowering
8–10 wk
Terpene
Caryophyllene
Effect
Relaxed
Difficulty
Beginner
Save
Hybrid

100 OG Kush

THC
20–26%
Flowering
7–9 wk
Terpene
Myrcene
Effect
Creative
Save
Indica

3X Crazy

THC
13–18%
Flowering
7–9 wk
Terpene
Myrcene
Effect
Relaxed
Save

Hybrid strainsLimonene strainsDiesel strainsStrains bred from Sour Diesel

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Grow it

How to grow Sour OG

Flowering time, height and difficulty from the sources, then the full method in the Growing course.

Related strains

Parent: Sour Diesel

1 database strain lists it as a parent. All strains A–Z

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