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There’s quite a lot of skepticism surrounding the subject of using cannabis to enhance sex. To begin with, is marijuana an aphrodisiac? What is the best weed to smoke for sex — Indica or Sativa? More specifically, what are the best strains for sexual arousal?  

We’ll not only answer these questions here, but we’re also going to learn the many different varieties of marijuana strains that are best for sex, as well as the relationship between THC and sex

According to a study reported by Psychology Today, a number of women and men were kept under investigation while smoking cannabis to ascertain the impact of smoking cannabis on their sexuality. The same observations were carried out over another group that didn’t smoke marijuana at all.

Findings from this research showed that the group of men and women who smoked marijuana had more sex than their non-marijuana smoking counterparts during the period of observation.

In fact, the users explained that they had better libido and enhanced pleasure while at it. Generally, the women had a 34% increase, while a 22% increase was recorded for the men.

However, another review in 2015 established that chronic use of cannabis for sex might reduce sex drive. Currently, there’s no conclusive study detailing how cannabis improves libido in humans. Research though is still ongoing, but many users anecdotally suggest that using certain types of cannabis may improve sexual pleasure.

best weed strains for sex. cannabis on a women's bare butt.

Best Weed Strains for Sex

You might’ve heard claims that certain strains of marijuana are best for female arousal or a particular type of cannabis increases your libido.

Well, according to scientific research to date, no cannabis strain is proven to increase your libido. Instead, users anecdotally suggest that certain strains are best used for certain kinds of situations.  

There’s minimal research investigating the personal effect of the different cannabis strains on sex. Still, most research currently suggests that dosing and administration can be manipulated to enhance sexual experience.

Choosing a Suitable Strain

Honestly, depending on the mood you’re aiming to achieve in the bedroom, you may find that a different strain works better for your partner than you. Also, if you’re interested in self-pleasure, you may want to explore another choice.

By and large, a high CBD strain will benefit you if you’re feeling anxious. If, instead, you’re looking for a spark of energy and creativity in the bedroom, you may want to go for a Sativa. Indicas will serve you better if you want to increase the sensory experience of your sex time.

At the same time, a hybrid of Indica and Sativa are perfect if you’re looking to tap both the energy and sensory enhancement.

Here’s a review of 6 of the best marijuana strains for sex.

#1 Wedding Cake

Wedding cake is also known as pink cookies. It is a hybrid of Sativa and Indica, but mostly Indica. It can help you relax your nerves and enhance your senses, while filling you with a rush of euphoria in the first hit. Wedding cake is made up of 23-25% THC and is intended for protracted sexual engagement — even the name says that much.

One to two hits of wedding cake should get you in the groove for a good time. Be careful not to smoke too much of it, as paranoia and weakness may set in, ruining the moment entirely.

#2 Green Crack

Green crack is a Sativa strain of marijuana that promises to fill you with enough euphoria and energy for a long time in the sheets. It comprises about 17% THC. Many users recommend this weed, which is why it features at the top of the list of highly effective strains.

#3 Girls Scout Cookies

Otherwise known as GSC — and also dubbed the best strain for female arousal. Girls Scout Cookies strain is a hybrid containing 19% of THC. It has a beautiful appeal accompanied by a herbal aroma. GSC can be a mix of purple flecked leaves and bright, appealing colors.

GSC is the ideal cannabis for people looking to enhance their sensory experience while getting inspiration for creativity.

#4 Do-si-dos

Do-si-dos is a hybrid strain with a high THC content of about 20%. It is an Indica dominant hybrid strain. The floral peppermint scent is sure to instantly send your senses into reels of euphoria and enhanced sensory pleasure.

Typically, because of its high THC content, taking about two to three hits will do the trick for you. It’s a highly effective strain that will give you a fulfilling sex experience.

#5 Sour Diesel

Sour Diesel is a Sativa strain with a THC content of 18.5%. It also has a small amount of CBD (about 2%) in it, and is one of the few strains of marijuana that has CBD in them. Remember that CBD is effective for relieving anxiety, hence sour diesel, according to most users, is suitable for dispelling anxiety from your bedroom.

But unlike Indica-dominant strains like Do-si-dos and GSC, it has a rather pungent chemical aroma. However, it packs a punch when it comes to its effectiveness.

#6 Amnesia Haze

Amnesia Haze is a hybrid strain that packs 19% THC. It is known for producing high feelings of euphoria accompanied by an energy boost that creates the perfect level of confidence you need to be at your best in the bedroom.  

The Amnesia Haze strain will undoubtedly inspire a user to cross the boundary between regular and weird. It tends to fill your head with ideas of better ways to enjoy your partner’s presence. One or two hits is just enough. Otherwise, you may slip into the uncharted territory of euphoria, inevitably ruining the experience for yourself and your partner.

General Tips and Tricks For Using Weed Strains for Sex

  1. It’s best to try out solo sex with your preferred strain of marijuana before foraying into the world of cannabis together with your partner. This helps you find out what works and what doesn’t, as well as your threshold as far as cannabis goes in sex.
  2. If you’re new to the concept of cannabis and sex, you’re better off starting with low dosing and going slow as you increase your intake. Also, discuss with your partner to know their expectations and avoid surprises.
  3. Negotiate with your partner before you start dosing and consuming. Not communicating this can seriously impair your sexual relationship. You need to let your partner know your preference and also learn theirs before getting down. It is also an excellent time to define boundaries and decide how high you want to get during sex.

Does Weed Make You Horny?

You’ve heard of oysters being aphrodisiacs, but can weed arouse your sexual excitement, too?! Although its science is limited, many people have experienced a positive change in the bedroom after toking up. 

Does Weed Make You Hornier?

Does weed make you horny?

Many people search online for “does smoking weed make you horny?” and “how does weed make you horny?” While many cannabis users may say yes based on personal experience, the jury’s still out. Unfortunately, no solid scientific evidence shows a strong link between cannabis and sexual arousal in both women and men.

However, cannabis has been used for thousands of years to enhance sex. There must be some truth in this. In some ancient ceremonial rituals, people would use different herbs and drugs and end their practice with sex.

Today, many smoke weed to stimulate arousal, relieve anxiety, reduce pain and inflammation, and treat other conditions that may hinder a person’s libido. You can now find cannabis products designed for use in the bedroom.

Why Does Weed Make You Horny?

Scientific research into libido and cannabis is limited, and most data comes from questionnaires of cannabis users, not a representative sample of the general population. These surveys do not provide guidance on dosage or delivery methods.

Based on anecdotal evidence, cannabis use clearly has a positive effect on a person’s sexual desire. So, why does weed make you hornier?

Cannabis has several health benefits, including relief for pain, insomnia, anxiety, PTSD, night sweats, hot flashes, and much more. Cannabis may cause less pain during sex, lower your inhibitions, enhance arousal, and improve emotional intimacy.

Anxiety Relief from Cannabis

Cannabis has helped many find relief for stress and anxiety. Anxiety can prevent people from getting aroused. Many people have experienced euphoria and relaxation with cannabis, which can temporarily relieve anxious feelings and get you in the zone.

Cannabis may potentially treat post-traumatic stress disorder (PTSD) symptoms, including PTSD from sexual assault. A once terrifying experience may be able to be turned into a positive one with cannabis.

In addition to minimizing anxiety, it can maximize your good feelings, increasing your intensity and even frequency of orgasm. However, in high doses, THC can cause various mild but uncomfortable side effects, including increasing anxious and paranoid feelings.


Cannabis has been shown to be a vasodilator, meaning it can relax and widen blood vessel walls, increasing blood flow down under. Vasodilation can open up the blood flow to all body organs, making you feel more aroused.

Sensory Enhancement

Cannabis use can enhance your senses, making colors brighter, tastes more flavorful, and aromas more irresistible. In a safe and calm environment, weed can relax your body and mind and give you a boost in naturally blissful feelings.

Music can sound better when using cannabis, and touch can be more electrifying, creating a more exciting sexual experience. 

Pain Relief from Weed

Nearly 3 out of 4 women experience pain during sex, which can be caused by gynecological problems or trouble becoming sexually stimulated. Vaginal and rectal suppositories or lubricants can provide pain relief from vaginal dryness and reproductive issues and increase sexual pleasure.

Does Weed Make You Less Horny?

Weed can be a double-edged sword. In some cases, it may be able to enhance your sexual function and experience. In other cases, it can reduce your libido and hinder your sexual experience.

Overconsuming cannabis can cause paranoia, anxiety, dizziness, confusion, nausea, and other mild side effects, which can be a major turn-off. Starting with a small dose and gradually building up to your desired effects is the best way to avoid a bad experience.

How to Use Weed During Sex

What's the best way to use cannabis for sex? There are many ways you can achieve a better sexual experience. Smoking a bowl or joint is a classic way to consume weed. Edibles provide a longer-lasting high but take an hour or an hour and a half to kick in and can be easier to over-consume. We recommend starting with 2.5 or 5 milligrams of THC or CBD.

Smoking and vaping provide quick-acting effects within minutes if you're looking for some spontaneous fun. A few puffs will do it. If you don't want to experience any intoxicating effects, you can use topicals designed for intimacy. These include lubricants and suppositories generally designed for vaginal or rectal application.

Best Cannabis Strains for Sex

Using cannabis to improve your libido isn’t an exact science. There are many variables to consider, including strain, dosage, timing, delivery method, tolerance, and more. In general, these cannabis plant strains may be just what you need to feel more in the zone:

What Makes You Hornier, Weed or Alcohol?

Both cannabis (weed) and alcohol have complex impacts on sexual arousal that can differ greatly from person to person. A comparison of both drugs' reported effects on sexual arousal is given below:

Cannabis (weed)

Some users claim enhanced sensual or heightened sexual pleasure.

For certain users of cannabis, somatic feelings and tactile experiences may be enhanced.

For some people, it can lower their anxieties and inhibitions, potentially improving their sexual experience.

However, prolonged use or large doses may lower libido or make it more difficult for certain people to have orgasm.

When using cannabis, some men have mentioned experiencing problems including erectile dysfunction or premature ejaculation.


For some people, moderate consumption may lower inhibitions and heighten the desire for intimacy.
Alcohol can serve as a social lubricant, loosening up relations and possibly promoting more sexual activity.

But binge drinking too much alcohol can impair sexual performance, including erectile problems in men.
Men who engage in excessive drinking on a regular basis may experience a drop in testosterone levels and, consequently, in libido.

Alcohol may make it more difficult to offer or understand consent, which is essential in any intimate setting.


Both substances have the ability to lower inhibitions, which may cause some people to feel more horny.
Both, especially in higher quantities, can have detrimental impacts on sexual performance.

The way each chemical affects a person can be very different. While some people could discover that cannabis improves their sexual experiences more than alcohol, others might have the opposite experience.
But it's important to remember a few things:


Both drugs have the potential to skew judgment. It's crucial to make sure that everyone involved has given their full, informed consent before any sexual activity takes place. The boundaries of consent can become hazy while intoxicated, which can result in situations that could later be regretted or even be considered sexual assault.


Both drugs have the potential to influence decisions, including those regarding safe sex practices. Risky sexual conduct may raise the possibility of unintended pregnancy or the spread of STIs.


Using drugs or alcohol to enhance sex might cause dependency problems.
In any intimate setting, use drugs carefully, be conscious of your own limitations, and put your partner's safety and consent first.

Can Smoking Weed Everyday Cause Erectile Dysfunction?

There are certain criteria and research to take into account when determining whether there is a connection between chronic cannabis usage and erectile dysfunction (ED):

The endocannabinoid system, which is impacted by cannabis use, is involved in a number of physiological processes, including sexual function. The main psychoactive ingredient in cannabis, THC (tetrahydrocannabinol), interacts with this system. Chronic usage may cause systemic disturbances that may affect sexual function, even if acute or infrequent use may increase sexual excitement for some people.

Testosterone Levels

According to some research, long-term cannabis usage may cause men's testosterone levels to decline. Reduced libido and possible erectile dysfunction are both linked to lower testosterone levels. However, there is disagreement over the magnitude of this effect and its therapeutic relevance.

Effects on the Vascular System

Blood flow to the penis rises during erections, which are largely vascular events. There is some indication that long-term cannabis usage may impair vascular function, which, in principle, could affect one's ability to get or keep an erection.

Psychological impacts

Chronic cannabis usage has been linked to psychological impacts such as anxiety, mood problems, and other conditions. These elements may have an impact on sexual desire and effectiveness. One documented cause that can contribute to erectile dysfunction is anxiety.

Do Edibles Make You Last Longer in Bed?

Based on the individual, dosage, frequency of use, and particular strain or product taken, the effects of cannabis edibles on sexual performance and stamina might vary greatly. Cannabis edibles and sex performance can be affected by a number of elements and observations, such as:

Relaxation and Anxiety Reduction

For some people, the sedative properties of cannabis, when ingested as an edible, may lessen inhibitions or performance anxiety. They could be able to be more present during intimacy as a result, which might result in lengthier sexual activity.

Enhancement of the Senses

When using cannabis, some people claim to have enhanced sensory perceptions. The intensity of tactile sensations may increase as a result, potentially improving the entire intimate experience.

Cannabis occasionally affects people's perception of time in a delayed manner. This could mislead someone into thinking they are lasting longer than they actually are.

Why Do I get Hard When I Smoke?

Using cannabis may cause some men to get an erection for the following reasons:


Many users of cannabis report feeling relaxed after using it. Reduced stress and relaxation may help some men arouse more easily and achieve an erection.

Some cannabis users report having more acute sensory sensations when under the drug's effect. Some people may be more receptive to physical cues as a result of this improved tactile perception, which could cause arousal and an erection.

Cannabis can help people feel less inhibited and more intimate or close to others. Some people may experience an increase in their urge for sexual activity as a result.

Dopamine Release

Dopamine is a neurotransmitter linked to motivation, pleasure, and reward. Cannabis can boost dopamine release. This might make some individuals feel more aroused as a result.

Cannabis and sexual arousal have a complicated interaction that varies from person to person. When smoking cannabis, some people claim to have more sexually aroused or more enhanced sensuous sensations, while others may feel the reverse or no significant changes at all.

Here are some aspects and things to think about when analyzing the connection between cannabis and sexual arousal:

Endocannabinoid System

The endocannabinoid system of the human body affects a number of physiological functions, such as mood, appetite, pain perception, and maybe sexual activity. THC (tetrahydrocannabinol), a component of cannabis, interacts with this system and may have an impact on sexual sensations and actions.


Some cannabis users report experiencing more intense physical sensations as a result of their use, which may improve tactile perception and make sexual closeness more enjoyable.

Relaxation and Anxiety

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For some people, cannabis can lower their anxiety and inhibitions, which may lead to a greater sense of relaxation and openness to sex. Cannabis may cause anxiety and paranoia in some people, especially when used in large dosages, which could reduce sexual arousal.

Effects that vary depending on dosage

Some people may experience increased sexual excitement from low to moderate dosages of cannabis, however greater amounts may result in diminished libido or difficulty in inducing orgasm.

Individual Variability

The effects of cannabis on libido and sexual desire can vary greatly from person to person and depend on a variety of factors, including personal chemistry, mental health, experiences from the past, and the particular strain or type of cannabis product used.

Limitations of the research

While some studies imply that cannabis can boost sexual desire, frequency, and satisfaction, others produce contradictory findings. More research is required to fully grasp the relationship because this field of study is still in its infancy.

While some people may notice a boost in libido, there are potential drawbacks. When taking cannabis, some men have complained of having erectile dysfunctional problems or premature ejaculation.

Additionally, some people may develop dependency difficulties if they use any chemical only to enhance their sexual experiences.
In conclusion, cannabis may have neutral or adverse effects for some persons, while it may boost sexual pleasure for others under specific circumstances.

Weed and Sex FAQ's

Does weed make you horny?

Cannabis has been shown to make people want to have sex and can make the experience better (Cohen 1982). Because too much THC can make it harder to function and enjoy sexual contact, the cannabinoid profile of cannabis is important to know.

Is it normal to get an erection when high?

Some men say that weed helps them get and keep an erection, but too much of it can stop them from becoming aroused. Some of these effects are thought to be physical, while others may be caused by mental factors like stress and fear.

What cannabinoid is best for arousal?

Based on anecdotal evidence, it seems that cannabis types high in limonene are the best for boosting libido. The well-known strain Wedding Cake might make you more sexually aroused.

What makes you hornier, sativa or indica?

Sativa strains have effects that are more focused and energizing, which can boost sex drive and make sexual action better in general. Indica strains, on the other hand, are said to make touch more pleasant and reduce any physical or mental stress that might get in the way of a great sexual experience.

Getting More Out of Cannabis

Budtenders are often looking for the best ideas to serve their clients. Likewise, cannabis users are interested in learning the newest trends in the world of cannabis.

Whether you want to use cannabis for personal recreation and medication or you’re interested in building a promising career as a budtender or marijuana grower, you’re welcome to enroll in our certification course at the Cannabis Training University.

Gavin Kushman. Cannabis strain writer in a cannabis garden
Gavin Kushman

Gavin is a worldly adventurer and cannabis connoisseur, embarking on journeys that take him to the far corners of the globe to explore and document the varied effects, flavors, and histories of both renowned and lesser-known strains. From the misty high-altitude farms of the Hindu Kush highlands to the vibrant cannabis cafes of Amsterdam, Gavin's quest for knowledge spans continents. A recognized authority in the cannabis industry, he frequently lends his expertise to leading publications such as Cannabis Training University, where his captivating blog articles chronicle his unique experiences with different cannabis strains.

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