Apollo Haze
- THC
- 17%
- Flowering
- 9–11 wk
- Terpene
- Limonene
- Effect
- Energetic
Sugar Punch strain
Bred by Sannie Seeds · Super Silver Haze × The One
Strain facts
Checked Oct 21, 2026 · 5 sources
Sugar Punch is a very tall hybrid that's easy to grow. It was bred by Sannie Seeds from Super Silver Haze and The One. Its THC is about 24% (sources say 17–24%), higher than 77% of the 2,347 strains in our database that list THC. It flowers in about 9.5 weeks (sources say 9–10 weeks) and is listed for an October outdoor harvest.
Learn to grow Sugar Punch: Indoor & Outdoor Growing course, $199
- Type
- Hybrid
- THC
- About 24%17–24% across 3 sources; the breeder lists Up to 24%
- CBD
- About 0%1 source
- Top terpenes
- Limonene citrus
- Caryophyllene peppery, spicy
- Pinene pine
- Lineage
- Super Silver Haze × The One
- Breeder
- Sannie Seeds
- Grow difficulty
- Beginner1 source
- Flowering
- About 9.5 weeks9–10 weeks across 2 sources
5 sources for this profile
- Leafly public strain listing
- Weedmaps public strain listing
- Breeder information: Sannie Seeds
Grow facts
- SeedFinder (breeder listing: Sannie Seeds) CBD, flowering, grow setting and THC
- AllBud (strain database) THC
Grow facts come from the breeder first, then seed banks and strain databases. With 2 sources we show the range and the middle; with 3 or more, the range and the median, after leaving out values far from the rest. The breeder's own value is the anchor, unless it is far from every other source (outside their range and more than 20% from their median); then we show the full range and the median of all of them. A fact from a single source is marked "1 source", and a fact no source lists is left out. Yields are converted to one unit: indoor per square meter, outdoor per plant.
CTU writes every profile from these facts; we do not copy other sites' descriptions. Values that are a generic default in the source data are left out. Last checked Oct 21, 2026.
Source: CTU strain dataset (public strain listings and breeder info, checked by CTU), verified Oct 2026. Potency, flavor and effects vary by grower, batch and plant. Facts no source lists are left out.
How to grow Sugar Punch
The grow facts a breeder or public strain listing gives for Sugar Punch.
- Flowering time
- About 9.5 weeks9–10 weeks across 2 sources. Slower than 77% of strains with a listed time
- Plant height
- Very tallOne of 96 strains listed as very tall
- Difficulty
- Beginner1 source. One of 452 beginner-rated strains
- Grow setting
- Indoor1 source
- Outdoor harvest
- OctoberLater than 23% of strains with a listed month
Flowering window (weeks after the switch to 12/12)
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
Listed outdoor harvest (northern hemisphere)
- Jul
- Aug
- Sep
- Oct
- Nov
- Dec
Sources: the breeder, seed banks and strain databases listed under sources, checked Oct 2026. Percentages compare with every strain in our database that lists the same fact.
Learn to grow Sugar Punch: Indoor & Outdoor Growing course, $199
About Sugar Punch
Sugar Punch is listed in public strain databases as a hybrid from the breeder Sannie Seeds. The parent strains on record are Super Silver Haze and The One.
Sugar Punch THC level
Sugar Punch’s THC is about 24% (sources say 17–24%), higher than 77% of the 2,347 strains in our database that list THC. Potency varies by grower, batch and lab, so read these numbers as typical values, not guarantees.
What does Sugar Punch smell and taste like?
Its most-reported flavor notes are lemon, berry and grape. Its top listed terpenes are limonene (citrus), caryophyllene (peppery, spicy) and pinene (pine). Limonene is the lead terpene for about 21% of the high-confidence strains in our dataset, so it is a less common lead. Terpenes shape smell and taste; their levels change from batch to batch.
Reported effects of Sugar Punch
People who have tried Sugar Punch most often report feeling creative, uplifted, energetic, euphoric and hungry. These are user reports, not promises. Effects differ from person to person and depend on dose, setting and tolerance.
Growing Sugar Punch: what the data says
Its listed indoor flowering time is 9–10 weeks. Grow difficulty is listed as beginner. Plants are listed as very tall. Outdoors in the Northern Hemisphere, harvest is listed for October. Grow where home cultivation is legal, and follow your state rules.
Sugar Punch family tree
Its parents, from published lineage.
This strain
Sugar PunchHybrid · 17–24% THC · 9–10 wk
Similar strains
Matched on shared parents, top terpenes, type and THC. Never on medical use.
Black Cherry Cheesecake
- THC
- 17–21%
- Flowering
- 7–9 wk
- Terpene
- Limonene
- Effect
- Hungry
- Difficulty
- Intermediate
Blackberry Dream
- THC
- 15–20%
- Flowering
- 9–10 wk
- Terpene
- Myrcene
- Effect
- Uplifted
Cat Piss
- THC
- 11–17.5%
- Flowering
- 8–9 wk
- Terpene
- Myrcene
- Effect
- Talkative
- Difficulty
- Intermediate
Hybrid strainsLimonene strainsLemon strainsStrains bred from Super Silver Haze
Where to buy
Find licensed dispensaries in your state
Only state-licensed stores, checked against official license lists.
Grow it
Flowering time, height and difficulty from the sources, then the full method in the Growing course.
