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The bottom line on the Gelato 45 strain is that it is so delicious you might think it has been sprayed with flavor additives. The genetics of strains have come such a long way even in the last few years as flavor and potency have both been driven up immensely.  

The strain is recommended for those that love the fruity and sweet tastes that some strains offer.

Gelato 45 Strain Genetics

gelato 45 strain

Gelato 45 is a 55/45 slight Indica-dominant hybrid of Girl Scout Cookies and Sunset Sherbet. Expect to be slightly giggly so this could be fun to consume with friends before a movie or when you are just joking around. Morning use is recommended as it can boost your mood and make you quite sociable.

Sunset Sherbet will give you a rush of euphoria which is followed by relaxation. The taste is like sweet honey sherbet which is likely what this strain was named after. Expect a boost in your mental energy as your body relaxes leaving you at ease with the world around you.  

Girl Scout Cookies came to fame in the early 2010's although its creator is still a mystery. The very potent strain is known for its ability to relieve stress and make the consumer happy. Flavors include mint, cherry, and even a citrus note with some grows coming in at 26 percent THC. 

Finding strains that you can use to get motivated or to hang around with friends is important. Strains that have a similar high to Gelato 45 are that of White Buffalo and Blue Cookies.

Gelato #45 Strain Yield

Gelato 45 can be grown indoors or outdoors depending on your preference. This is a relatively easy strain to grow so it is recommended for beginners or any grower that loves the high/flavor this strain possesses.

Indoors growers can expect 1 to 2 ounces per square foot. Outdoors a grower can expect 2 to 3 ounces per square foot or around 550 grams per plant. While this is not the largest yield, the yield is massive when you compare it to the flowering time which will be discussed below.

Gelato #45 Strain Flowering Time

The flowering period of Gelato 45 is 46 to 54 days.  

The appearance of this bud is dark green but also has a shade of blue in some cases. There is a coating of trichomes that make this an incredibly attractive strain. 

Finding strains with similar flowering times and are similar to grow is important. This can make a single grow tent incredibly easy to maintain. Strains that are very close in terms of growing Gelato 45 are Jungle Cake and G4.

THC Percentage Of The Gelato 45 Strain

The THC percentage of Gelato 45 is 14 to 21 percent. Enjoy this strain around friends as it could leave you quite talkative.

Flavor And Aroma Of The Gelato 45 Strain

The flavor of Gelato 45 is of berry, citrus, and hints of lavender. The aroma includes blueberry, orange, and earth.  

The terpene profile is comprised of Pulegone, Bisabolol, and Sabinene.

Pulegone has been compared to menthol in terms of flavor and aroma. Strains that contain this terpene are OG Kush and Pink Kush. This terpene has been used to treat everything from the common cold to headaches.

Bisabolol helps treat anxiety, stress, depression, and insomnia. This terpene has a sweet floral taste and aroma which could be the reason it treats the previously mentioned conditions. Strains that are high in this terpene include Dragon Fruit and Sour Candy.

Sabinene will have a flavor of mint, pine, or pepper. The strains that contain this terpene are known for their anti-inflammatory and anti-fungal properties. Strains that include this terpene at high levels are Bullrider and Red Haze.

Medical Conditions This Marijuana Strain Can Help

Gelato 45 might help with the following medical conditions:

  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Fatigue
  • Headaches
  • Inflammation
  • Loss of Appetite
  • PTSD
  • Fibromyalgia

Gelato 45 Strain Price

Gelato 45 strain price on average is $15-$20 per gram, $55-65 per 1/8th oz, $100-$110 per 1/4 ounce, and $200-$220 per 1/2 ounce.

Final Words On The Gelato 45 Weed Strain

Gelato 45 cannabis bud

One of the phenotypes of the well-known “Gelato” cannabis strain, which has drawn a lot of interest in the cannabis world for its tantalizing flavor profile and intense effects, is “Gelato #45”.

Genetics: The delicious Thin Mint Girl Scout Cookies and the fruity indica Sunset Sherbet were crossed to create the hybrid strain known as Gelato. There are many different phenotypes of gelato, including Gelato #33 (sometimes called “Larry Bird”), Gelato #41, and of course, Gelato #45. Even though each phenotypic may exhibit slightly distinct traits, they all share many of the fundamental properties of the Gelato ancestry.
Like its siblings, Gelato #45 has dense, resinous buds with vivid green undertones and occasionally some purple overtones that are covered in a covering of trichomes.


Flavor and Aroma: This genotype frequently has a sweet, dessert-like aroma with undertones of lavender, lemon, and berries. The flavor is equally delicious and has a taste that is reminiscent of its fruity, creamy heritage.


THC Content: Depending on cultivation techniques and the particular phenotype, the strain is well known for its high THC content, which commonly ranges between 20% and 25% or more.


Popularity: Like other Gelato genotypes, Gelato #45 has become a favorite among cannabis lovers thanks to its delicious flavor and potent effects.


Medical Use: Gelato #45 is used by certain medical cannabis users to treat symptoms such persistent pain, anxiety, sadness, and sleeplessness. Its well-balanced effects might provide both mental and bodily comfort.

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Grow Information: Growing Gelato #45 could be a little difficult. It typically needs a warm, humid climate, and careful cultivation can result in rich, resinous buds.

What are the effects of Gelato #45?

Gelato #45 is well recognized for its powerful effects. Users frequently describe a surge of mental pleasure and intense physical relaxation. It's common to characterize the high as balanced, beginning with a brain rush and transitioning into a body melt.

Is Gelato #45 indica or sativa?

Gelato 45 is a 55/45 slight Indica-dominant hybrid of Girl Scout Cookies and Sunset Sherbet.

Gavin Kushman. Cannabis strain writer in a cannabis garden
Gavin Kushman

Gavin is a worldly adventurer and cannabis connoisseur, embarking on journeys that take him to the far corners of the globe to explore and document the varied effects, flavors, and histories of both renowned and lesser-known strains. From the misty high-altitude farms of the Hindu Kush highlands to the vibrant cannabis cafes of Amsterdam, Gavin's quest for knowledge spans continents. A recognized authority in the cannabis industry, he frequently lends his expertise to leading publications such as Cannabis Training University, where his captivating blog articles chronicle his unique experiences with different cannabis strains.

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